The Himalayan Salt Cave Sauna offers the following benefits:

Help for respiratory ailments. People with allergies, asthma, bronchitis and a verity of other respiratory ailments report significant relief from salt cave therapy.

Help with skin ailments. People with eczema, psoriasis and other skin issues often find relief in a salt cave.

Relaxation / Stress reduction. Negative ions improve disposition and promote relaxation. Many people visit salt cave just to get a break from stress.

Pain relief. Helps peripheral blood vessels dilate, bringing relief and healing to muscles and soft tissue. Infrared heat reduces soreness to nerve endings and muscle spasms as muscle joints and fibers are heated up.

Pure relaxation and stress relief.

How Does Salt Therapy Work?

Salt molecules are comprised of a positive sodium ion and a negative chloride ion. While you breathe in the salty air of the salt cave sauna, salt molecules enter the moist airways of the lungs and break down, releasing the negative ions.

The negative ions stimulate airway linings, improving mucous clearance and improving immune response to pathogens. People with chronic respiratory conditions lack sodium chloride in their airway linings and salt therapy helps resolve this deficiency. It alleviates symptoms, helps prevent them from reoccurring, and reduce dependence on medications like nasal sprays and inhalers.

The airborne salt that works on airways also clears up a variety of skin conditions, such as psoriasis and eczema. Furthermore, the release of negative ions can have a beneficial effect on your mood.

Studies suggest that the release of negative ions (what you experience when you step outside into fresh air) during salt therapy reduces stress, headaches, lethargy and depression, and improves energy and mental acuity while stabilizing mood and sleep patterns. Salt therapy provides the best results when you utilize it regularly.

​Color Therapy 

Color Therapy, also known as chromotherapy, is often facilitated in the healing rooms of alternative health practitioners. Color therapy is classified as a vibrational healing modality. Vibrational medicine incorporates the use of chi energies within living organisms such as plants, gemstones and crystals, water, sunlight, and sound. 

We all need the light of the sun to live. We receive light from the sun which is divided into 7 main groups of rays which are absorbed by our physical bodies. When there is an imbalance of these colors in our personal energetic field (our aura), it reflects on our bodies as a mental or a physical illness or impairment. Healing colors help us attain the balance we so desperately need. 

The energy of colors has the same characteristics as the electromagnetic energy of radio and television waves. Similar to radios and televisions receiving “radio waves”, humans are also receiving “energy waves” from the 7 colors.Each color has its own frequencies that create its unique vibration. Each vibration has characteristics related to different physical and mental impairments.

​Sessions are $1 per minute